(Barley Facts)
- Barley (Hordeum vulgare) grows in over one hundred countries in the world. It is a grain plant like wheat, cereal, corn and rice. Barley used to be the most important crop. In the ancient times, barley was regularly served in the variety of bread and porridge. It was Barley and neither wheat nor rice that was the primary grain of the Egyptians, Greeks, Romans and Hebrews during the old ages. Egyptian workers during the ancient times refer to barley as nourishment having merely three loaves of barley bread and beer made from barley a day. One reason it is not surprising that it was mentioned several times in the bible both New and Old Testament.
- The immense importance of the said crop in the olden times is irrefutable. A Vedic writing in the Indus Valley mentioned barley and rice as "two immortal sons of heaven." Emperor Shen Nung of China declared barley as one of the five sacred plants in his country dated 2, 800 B.C. Rice, wheat, millet and soybeans are the other sacred plants that he cited.
- Barley is also much selected by the Athletes as the Greeks regard to it as the most strengthening grain. The gladiators of Rome are often named Hordearii or Barley Men since their diet relied on Barley. Sumerians also use barley as a form of money. Barley being used as a monetary exchange was also recorded in Babylonians, Code of Hammurabi dating 1750 B.C. An ancient town in Greece, Eleusis which is no longer in existence today rewards sacks of barley for game winners.
- Nonetheless, barley commenced losing its good turn during the advancement of Common Era particularly in Greece and Rome. People at some point in that stage learned that wheat is much better to use in bread making. Wheat has further flavor and can be stored longer due to its more gluten contents. In no time, the production of barley became scarce. Barley then was deemed as the grain of the poor and the wheat for the rich.
- At the moment, barley is regarded as the fourth most important crop in the world. It is also at most popular not due to its nutrition but its important disposition in beer production unlike before. While barley still gets into dinner tables such scenario in fact already seldom take place. It is now commonly sold for animal fodder and what's left is for the production of beer.
CAN PREVENT AND HEAL AILMENTS
P4D1 Enzyme
Stimulates Repair of DNA molecule, Produce good cells and Destroy Cancer Cell
Stimulates Repair of DNA molecule, Produce good cells and Destroy Cancer Cell
Superoxide Dismutase (SOD)
∗ a very powerful Enzyme
∗Has anti-aging properties
∗Reduces the risk of Cancer and Cataract
∗Restores Functions and Repair Deoxyribonucleic Acid (DNA) in older and less active cells
∗emoves Toxic substances from our cells and Enhance immune function
∗Neutralizes Superoxide Free Radicals (breakdown of synovial fluid that leads to inflammatory response in joints i.e. Arthritis, Bursitis, and Gout).
∗Helps the body to use minerals such as zing, copper, manganese effectively.
∗Has anti-aging properties
∗Reduces the risk of Cancer and Cataract
∗Restores Functions and Repair Deoxyribonucleic Acid (DNA) in older and less active cells
∗emoves Toxic substances from our cells and Enhance immune function
∗Neutralizes Superoxide Free Radicals (breakdown of synovial fluid that leads to inflammatory response in joints i.e. Arthritis, Bursitis, and Gout).
∗Helps the body to use minerals such as zing, copper, manganese effectively.
Chromium
∗ Enhances insulin action that leads to better absorption and use of sugar
∗ Chromium can lower blood sugar and even out insulin level
∗ Chromium can lower blood sugar and even out insulin level
Folic Acid
∗ Produces and Maintains New Cells
∗ Rapid Cell Division and Growth such as infancy and pregnancy
∗ Needed to make DNA and RNA (building blocks of cells) Deoxyribonucleic Acid, Ribonucleic Acid
∗ Reduces 70% incidents of Spina Bifida and other Neural Tube Defect
∗ Prevents changes to DNA that may lead to Cancer
∗ Prevents Anemia
∗ Makes Normal Cells to Adults and Children
∗ Rapid Cell Division and Growth such as infancy and pregnancy
∗ Needed to make DNA and RNA (building blocks of cells) Deoxyribonucleic Acid, Ribonucleic Acid
∗ Reduces 70% incidents of Spina Bifida and other Neural Tube Defect
∗ Prevents changes to DNA that may lead to Cancer
∗ Prevents Anemia
∗ Makes Normal Cells to Adults and Children
Phytochemicals
∗ Are plant chemicals coming from the soil that contains protective disease preventing compound.
∗ Can prevent and treat four of America's leading source of death namely: cancer, diabetes, cardiovascular disease and hypertension.
∗ Can prevent and treat four of America's leading source of death namely: cancer, diabetes, cardiovascular disease and hypertension.
7-O-GIO (Lutonarin) and 7-0-GIV (Saponarin)
∗ Very powerful Antioxidant
∗ An effective anti oxidant against Lipid Peroxidation caused by Ultra Violet Radiation
∗ Prevents Environmental Stress
∗ May play preventive role in Aging, mutagenesis, Carcinogenesis and Radiation Damage
∗ An effective anti oxidant against Lipid Peroxidation caused by Ultra Violet Radiation
∗ Prevents Environmental Stress
∗ May play preventive role in Aging, mutagenesis, Carcinogenesis and Radiation Damage
Chlorophyll (Liquid Oxygenated Sunshine)
∗ Helps reduce platelet activating factor and protects blood vessels from damage.
∗ Chlorophyll is very effective throughout the micro-circulatory system, protecting the smallest vessels from damage as per George Washington University.
∗ Removes Carbon Dioxide and Carbon Monoxide in the body
∗ Powerful detoxifying agent for the Liver
∗ Stimulates hemoglobin Production
∗ Has wound healing properties
∗ Stimulates Red Blood Cells
∗ Chlorophyll is very effective throughout the micro-circulatory system, protecting the smallest vessels from damage as per George Washington University.
∗ Removes Carbon Dioxide and Carbon Monoxide in the body
∗ Powerful detoxifying agent for the Liver
∗ Stimulates hemoglobin Production
∗ Has wound healing properties
∗ Stimulates Red Blood Cells
Organic Sodium
∗ Dissolves calcium deposited on the joints and refills organic sodium in the stomach lining.
∗ Improves production of Hydrochloric Acid in the stomach that relieves digestion.
∗ arley has 775mg of Organic Sodium per 100 grams.
∗ Improves production of Hydrochloric Acid in the stomach that relieves digestion.
∗ arley has 775mg of Organic Sodium per 100 grams.
Peroxidase
∗ Counteracts Try-P1 and P2 (a carcinogen found in grilled meat and fish) as well as 3-4 Benzyperene and Tobacco's carcinogen
Benefits of Barley Grass
1. PROTECTS AGAINST DENEGENERATIVE DISEASES.
With an ORAC (Oxygen Radical Absorbance Capacity) VALUE of 25,000, barley grass acts as a powerful antioxidant which scavenges and neutralizes free radicals, recognized as the main culprit in debilitating diseases such as arthritis, diabetes and cancer.
A higher ORAC score means that the ability to fight diseases is stronger. At least 3,000 - 5,000 ORAC units per day are needed for protection against free radicals. Barley grass contains a substance called P4D1 which has been shown to actually repair the DNA in the cells of the body.
It has a strong anti-inflammatory action and is thought to aid in the prevention of cancer, aging, and cell death. Barley grass also has an enzyme called superoxide dismutase (SOD) which also helps protect the body against free radicals.
A higher ORAC score means that the ability to fight diseases is stronger. At least 3,000 - 5,000 ORAC units per day are needed for protection against free radicals. Barley grass contains a substance called P4D1 which has been shown to actually repair the DNA in the cells of the body.
It has a strong anti-inflammatory action and is thought to aid in the prevention of cancer, aging, and cell death. Barley grass also has an enzyme called superoxide dismutase (SOD) which also helps protect the body against free radicals.
2. PROVIDES GOOD NUTRITION.
According to the resource Research Association, Office of Science and Technology, and Japan Food Analysis Center, barley grass contains chlorophyll and is rich in vitamins, minerals and enzymes.
Per 100 grams of dried barley juice is said to have:
∗ 30 times as much vitamin B1 as in milk
∗ 3.3 times as much vitamin C
∗ 6.5 times as much carotene as in spinach
∗ 11 times the amount of calcium in cow's milk
∗ 5 times the iron content of spinach
∗ 7 times the vitamin C in oranges
∗ 4 times the vitamin B1 in whole-wheat flour
∗ 80 micrograms of vitamin B12
Per 100 grams of dried barley juice is said to have:
∗ 30 times as much vitamin B1 as in milk
∗ 3.3 times as much vitamin C
∗ 6.5 times as much carotene as in spinach
∗ 11 times the amount of calcium in cow's milk
∗ 5 times the iron content of spinach
∗ 7 times the vitamin C in oranges
∗ 4 times the vitamin B1 in whole-wheat flour
∗ 80 micrograms of vitamin B12
3. HELPS IN WEIGHT MANAGEMENT
Regular use of barley grass may lead to weight loss. Research says this is due to the enhancement of the cytochrome oxidase enzyme system, which is essential for cell metabolism.
More efficient metabolism means more efficient burning of calories, resulting in more effective weight management.
More efficient metabolism means more efficient burning of calories, resulting in more effective weight management.
4. HELPS IN REGULAR ELIMINATION
Barley grass contains high levels of soluble and insoluble fiber which helps in regular bowel movement and elimination of toxins.
5. PREVENTS GASTRIC ACIDITY
Barley grass is naturally alkaline. It has a natural calming effect on the gastrointestinal system. It is also very high in organic sodium with about 775 mg of organic sodium per 100 grams.
It also replenishes organic sodium in the lining of the stomach. This aids digestion by improving the production of hydroelectric acid in the stomach.
It also replenishes organic sodium in the lining of the stomach. This aids digestion by improving the production of hydroelectric acid in the stomach.
6. HELPS IN ANEMIA
Barley grass is rich in chlorophyll, sometimes called 'green blood'. Chlorophyll has a similar chemical structure to hemogoblin, the substance that carries oxygen to the body's cell.
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